Laura Davidson on Sport and Mental Health: This is How AyeFeel

We talk to Laura about using sports to maintain positive mental health. Laura is the current British National and Scottish National champion in Irish Dancing and was recently named in Spey's 2023 influencer report as one of the most influential Scottish influencers. Social media has allowed Laura to share her love of dancing with the world, introduce people to Scottish and Irish culture and promote exercise for mental wellbeing. In 2023, Laura quit her job to pursue social media full-time and hasn't looked back. So, let’s get into it.

Learn more about Aye Feel:
https://young.scot/campaigns/ayefeel/